This weekend trained the last time for TDM,
had a very nice, sportive weekend, with a lot of friends.
Saturday morning did a training in banneux, 9 km with dogs free running, 10 km/h, 250m difference in height.
The last 500 m uphill attached yukon, and we ran a max speed of 25.5 km/h (uphill) !!
Sunday morning ran a race in Tessenderlo 4.23 km, we took second place female and ran 17.40min.
Not so easy on a sandy trail with lots of little hills and turns ;)
Too bad my legs were already a little tired from the day before!
Nevertheless had a great feeling running with my new shoes!
pictures and videos will be posted the following days ;)
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